A LITTLE REMINDER

A few things to come back to, when you need them.

” Not everything needs to be understood right now. Some things just need time.”

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“You don’t have to explain everything. Some things don’t need answers; they just need somewhere to land.”

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“You don’t have to understand everything you feel; just giving it space is enough”

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“Holding it in doesn’t make it smaller; it just makes it quieter, but some things just need to be released differently.”

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“Even putting it into words once can change how it sits with you“

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